Energise Your Life, Transform Your Body!
Personalised Fitness Solutions In The Southern Highlands
Welcome to XS NRG Fitness, your key to achieving your fitness goals in the beautiful Southern Highlands Region of NSW. We believe that your health and wellness journey should be personalised, convenient and results-driven. With a strong focus on health and weight management, we're here to guide you back to a healthier lifestyle. Contact us today and kickstart your fitness journey.
Tailored Fitness Programs
At XS NRG Fitness, we offer personalised training programs that cater to your unique fitness goals. Whether you prefer one-on-one sessions in the comfort of your own space or group sessions at our dedicated training facility, we've got you covered. Our owner, Mick, is an experienced fitness specialist who specialises in helping individuals address health and weight concerns, enabling them to regain vitality and confidence.
Personalised Fitness
We understand that everyone is unique. Our fitness plans are tailored to your individual needs, ensuring that your fitness journey is as unique as you are.
Experienced Guidance
We provide expert guidance to individuals dealing with health concerns and weight management.
Comprehensive Fitness Solutions
From kids' fitness programs to agility camps, we cover a wide spectrum of fitness needs, making us a one-stop solution for all your fitness requirements.
Elevate Your Fitness with Our Specialized Camps
Experience the difference with our speed, agility and endurance camps, designed for those looking to boost their fitness and take their performance to the next level. We also offer specialised kids' fitness programs, ideal for those without access to PE classes. Join our camps and kids' fitness sessions to discover a whole new level of energy and fitness, transforming you into the best version of yourself.